Gale McKoy Wilkins is a wife, mom, grandparent, and family life coach.


Gale is the founder of Project Arrow, an evidence-based peer-to-peer and leadership program teaching life coaching techniques to middle and high school students.Gale is passionate about using life coaching and creative solutions to empower families and teens to help themselves and others.


Gale is a Life Coach to parents and teens, and she teaches them coaching skills and techniques and trains teens on how to make good decisions, manage emotions, overcome obstacles, and motivate themselves and others to be their best. Gale is a North Carolina native that has worked with youth and families and served the triangle in various leadership positions; she has a graduate certificate in Family Life Coaching and a Master of Arts degree in Women's Leadership from North Carolina State University.

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